"Melt Into Yoga aims to melt tensions of body, mind and heart to help build strengths and stabilities in life" - Laura A. Murphy
Updates, News and Events
New Business, New Name?
Soon I will officially start my yoga therapy business in Cork and as such I need to update my website and possibly take on a new business name. I'd love to hear your suggestions - tell me about them here!
Yoga Therapy 550hr
I've almost completed my Yoga Therapy for the Mind training with The Minded Institute and am looking forward to bringing Minded Yoga to the people of Cork, Ireland and beyond. First I must complete my research paper. More to follow...
I'm delighted to have joined the crew of The Minded Institute as student supervisor. Thanks Heather Mason for this wonderful opportunity!
So, my website needs an update as I am no longer in Bristol. These days I'm in Cork, Ireland, and while I miss Bristol and it's loveliness, Cork is slowly becoming home.
From My Yoga Blog...
"...the frustration of wanting the change to to be already complete, rather than starting out on a journey that seemed never-ending..." - Advice to a Frustrated Student / The Journey and the Destination
"...I have to say I find it interesting that it’s easier for me to turn my world upside-down than it is to surrender into a forward bend..."
- Headstand – King of Asana
"...The main thing many people don’t realise is that yoga isn't exercise; it’s a way of living..." - What is Yoga and Why Should I Care (Part 1)
"I found him inspiring at the time, perhaps it was examples like his that allowed me to persevere..." - Living Bones
"yoga is about learning to relax. It no longer surprises me to find students in yoga classes who simply don’t know how to..." -What's the point of Restorative Yoga?